According to Sato, reflective practice requires which of the following?

Reflective practice is fundamentally about growth and development, which necessitates an openness to critically examine one's own beliefs, assumptions, and viewpoints. By challenging one's own perspectives, an individual engages deeply with their experiences and the reasoning behind their actions. This process promotes learning and improvement, as it encourages the individual to consider alternative viewpoints and approaches rather than becoming entrenched in their current way of thinking.

The correct approach to reflective practice involves a willingness to confront and reassess personal viewpoints, which often leads to enhanced understanding and better decision-making. By embracing this element of challenge, individuals can facilitate ongoing learning and professional development. In contrast, trusting one's instincts without question or avoiding self-criticism can lead to stagnation and a lack of growth. Additionally, limiting insights to formal settings restricts the learning process, as true reflective practice can occur in a variety of contexts, not just structured environments.