What cognitive approach does Sato advocate for enhancing memory retention?

Sato advocates for active learning techniques as an effective way to enhance memory retention. Active learning involves engaging with the material in a participatory manner, which can include activities like summarizing information, teaching concepts to others, or applying knowledge to real-world scenarios. This engagement helps to create stronger neural connections in the brain, making it easier to retrieve that information later.

Active learning techniques encourage learners to think critically and understand the material deeply, which contributes to better long-term retention. Instead of just passively absorbing information, learners interact with the content, which promotes a deeper understanding and better recall.

In contrast, passive learning techniques, memorization of factual information, and frequent testing without feedback lack the engagement necessary for fostering long-term memory retention. These methods do not stimulate the critical thinking or active engagement that significantly enhance learning outcomes, which is why they are less effective compared to the active learning strategies that Sato promotes.